:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;color:#0f172a;--ink:#0f172a;--muted:#64748b;--line:#e2e8f0;--soft:#f1f5f9;--brand:#0f172a;--green:#059669;--green-soft:#ecfdf5;--amber:#d97706;--danger:#e11d48;--rose-soft:#fff1f2;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--safe-left:env(safe-area-inset-left,0px);--safe-right:env(safe-area-inset-right,0px);--tap:44px;background:#f8fafc;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-size:16px}*{box-sizing:border-box}html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;-moz-text-size-adjust:100%;text-size-adjust:100%}body{-webkit-tap-highlight-color:transparent;overscroll-behavior-y:contain;background:radial-gradient(circle at 0 0,#10b98129,#0000 32rem),radial-gradient(circle at 100% 0,#3b82f61f,#0000 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p{color:#cbd5e1;max-width:760px;margin:0;font-size:.95rem;line-height:1.55}.hero-actions{flex-wrap:wrap;align-items:center;gap:10px;margin-top:14px;display:flex}.pill,.tag{white-space:nowrap;border-radius:999px;align-items:center;gap:8px;width:fit-content;padding:7px 10px;font-size:.78rem;font-weight:900;display:inline-flex}.pill{color:#d1fae5;background:#ffffff17}.tag{color:#047857;background:#ecfdf5}.sync-chip{color:#dbeafe;text-overflow:ellipsis;white-space:nowrap;background:#ffffff14;border:1px solid #ffffff24;border-radius:999px;align-items:center;max-width:100%;min-height:38px;padding:8px 12px;font-size:.82rem;font-weight:850;display:inline-flex;overflow:hidden}.score-card{-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#ffffff17;border:1px solid #ffffff1f;border-radius:22px;padding:18px}.score-card h2{letter-spacing:-.04em;margin:0 0 14px;font-size:2.6rem;line-height:1}.tabs{top:calc(var(--safe-top) + 4px);z-index:30;border:1px solid var(--line);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);scrollbar-width:none;-ms-overflow-style:none;scroll-snap-type:x proximity;-webkit-overflow-scrolling:touch;background:#fffffff0;border-radius:18px;gap:6px;margin:14px -4px;padding:6px;display:flex;position:sticky;overflow:auto hidden;box-shadow:0 10px 24px #0f172a12}.tabs::-webkit-scrollbar{display:none}@media (hover:hover) and (pointer:fine){.tabs{scrollbar-width:thin;scrollbar-color:#0f172a47 transparent;-ms-overflow-style:auto;padding-bottom:4px}.tabs::-webkit-scrollbar{height:8px;display:block}.tabs::-webkit-scrollbar-track{background:0 0;border-radius:999px}.tabs::-webkit-scrollbar-thumb{background:#0f172a38;border-radius:999px}.tabs::-webkit-scrollbar-thumb:hover{background:#0f172a66}}.tabs button{white-space:nowrap;min-height:var(--tap);color:#475569;scroll-snap-align:start;background:0 0;border:0;border-radius:12px;flex:none;padding:8px 14px;font-weight:850;transition:background .12s,color .12s}.tabs button:active{background:#0f172a0f}.tabs button.active{background:var(--brand);color:#fff}.grid{display:grid}.gap{gap:16px}.stack{gap:12px;display:grid}.small-stack{gap:8px}.top-space{margin-top:14px}.two-col{grid-template-columns:minmax(0,1fr);gap:16px;display:grid}.two-col.wide-left{grid-template-columns:minmax(0,1fr)}.card,.stat-card,.meal-card,.goal-card{border:1px solid var(--line);background:#ffffffeb;border-radius:20px;box-shadow:0 12px 28px #0f172a0f}.card,.meal-card,.goal-card{padding:16px}.card h2,.card h3,.meal-card h3,.goal-card h3{letter-spacing:-.03em;overflow-wrap:anywhere;margin:0}.card h2{font-size:1.2rem}.card h3{margin-top:18px;font-size:1rem}.meal-card h3{margin-top:8px;font-size:1.05rem}.meal-card p,.goal-card p{color:var(--muted)}.card-head{flex-direction:column;align-items:stretch;gap:12px;margin-bottom:14px;display:flex}.card-head>div:first-child{min-width:0}.stat-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.stat-grid.three{grid-template-columns:repeat(2,minmax(0,1fr))}.stat-card{justify-content:space-between;align-items:flex-start;gap:10px;min-height:110px;padding:14px;display:flex}.stat-card>div{min-width:0}.stat-card h3{letter-spacing:-.03em;overflow-wrap:anywhere;margin:3px 0 4px;font-size:1.5rem;line-height:1.05}.stat-emoji{background:var(--soft);color:#0f172a;border-radius:14px;flex-shrink:0;place-items:center;width:38px;height:38px;font-size:1.15rem;display:grid}.eyebrow{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:.7rem;font-weight:900}.muted{color:var(--muted)}.tiny{font-size:.78rem}.warn{color:var(--amber);font-weight:900}.good{color:var(--green);font-weight:900}.progress-block{gap:7px;display:grid}.progress-label{color:inherit;justify-content:space-between;gap:12px;font-size:.78rem;font-weight:800;display:flex}.progress-track{background:#94a3b83b;border-radius:999px;height:9px;overflow:hidden}.progress-fill{border-radius:inherit;background:linear-gradient(90deg,#0f172a,#10b981);height:100%;transition:width .22s}.score-card .progress-track{background:#ffffff24}.score-card .progress-fill{background:linear-gradient(90deg,#34d399,#e2e8f0)}.button-row,.inline-form{flex-direction:column;align-items:stretch;gap:10px;margin-top:14px;display:flex}.button-row.wrap,.inline-form.wrap{flex-wrap:wrap}.button-row.slim{margin:0}.button{min-height:var(--tap);border:1px solid #0000;border-radius:14px;justify-content:center;align-items:center;width:100%;padding:10px 16px;font-size:.95rem;font-weight:900;transition:transform .14s,box-shadow .14s,background .14s;display:inline-flex}@media (hover:hover){.button:hover{transform:translateY(-1px);box-shadow:0 8px 24px #0f172a1f}}.button:active{box-shadow:none;transform:scale(.98)}.button.primary{background:var(--brand);color:#fff}.button.secondary{background:var(--soft);color:var(--ink);border-color:var(--line)}.button.glass{color:#fff;background:#ffffff1a;border-color:#ffffff29}.button.success{background:var(--green);color:#fff}.button.danger{background:var(--rose-soft);color:var(--danger);border-color:#fecdd3}.input{width:100%;min-height:var(--tap);border:1px solid var(--line);color:var(--ink);appearance:none;background:#fff;border-radius:12px;outline:none;padding:10px 12px;font-size:16px}select.input{background-image:linear-gradient(45deg,#0000 50%,#64748b 50%),linear-gradient(135deg,#64748b 50%,#0000 50%);background-position:calc(100% - 18px),calc(100% - 13px);background-repeat:no-repeat;background-size:5px 5px,5px 5px;padding-right:30px}.input:focus{border-color:#94a3b8;box-shadow:0 0 0 3px #94a3b840}.textarea{resize:vertical;min-height:96px;line-height:1.45}.field{color:var(--muted);gap:6px;min-width:0;font-size:.82rem;font-weight:900;display:grid}.field span{color:var(--muted)}.form-grid{gap:12px;display:grid}.mini-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.settings-grid{grid-template-columns:minmax(0,1fr);gap:12px;display:grid}.row,.plan-item{background:#fff;border:1px solid #e8eef5;border-radius:16px;flex-direction:column;align-items:stretch;gap:10px;padding:13px;display:flex}.row>div,.plan-item>div{min-width:0}.row strong,.plan-item strong{overflow-wrap:anywhere;margin-top:6px;display:block}.row p,.plan-item p,.notice p{color:var(--muted);overflow-wrap:anywhere;margin:4px 0 0;font-size:.9rem}.row.checked,.plan-item.done,.grocery-row.checked{background:var(--green-soft);border-color:#bbf7d0}.row.checked strong,.plan-item.done strong,.grocery-row.checked strong{text-decoration:line-through;text-decoration-thickness:2px}.notice,.sync-banner{background:#f8fafc;border:1px solid #e8eef5;border-radius:16px;padding:13px}.notice p,.sync-banner{overflow-wrap:anywhere}.empty,.empty-chart{min-height:110px;color:var(--muted);text-align:center;background:#f8fafc;border:1px dashed #cbd5e1;border-radius:16px;place-items:center;padding:18px;display:grid}.meal-grid{grid-template-columns:minmax(0,1fr);gap:12px;display:grid}.meal-grid.two{grid-template-columns:minmax(0,1fr)}.macro-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:6px;margin:12px 0;display:grid}.macro-grid span{background:var(--soft);text-align:center;border-radius:12px;gap:2px;min-width:0;padding:8px 4px;display:grid}.macro-grid b{font-size:.9rem}.macro-grid small{color:var(--muted);font-size:.62rem;font-weight:800}.ingredients{overflow-wrap:anywhere;font-size:.85rem}.planner-list{gap:12px;display:grid}.goal-grid{grid-template-columns:minmax(0,1fr);gap:12px;display:grid}.chart{background:#f8fafc;border-radius:16px;width:100%;height:auto;margin-top:8px}.chart-axis{stroke:#cbd5e1;stroke-width:2px}.chart-line{fill:none;stroke:#0f172a;stroke-width:4px;stroke-linecap:round;stroke-linejoin:round}.chart-dot{fill:#10b981;stroke:#fff;stroke-width:2px}.chart-text{fill:#64748b;font-size:14px;font-weight:900}.toggle{min-height:var(--tap);background:#f8fafc;border-radius:14px;justify-content:space-between;align-items:center;gap:14px;padding:12px 14px;font-weight:900;display:flex}.toggle input{flex-shrink:0;width:24px;height:24px}.file-button{min-height:var(--tap);border:1px solid var(--line);background:var(--soft);color:var(--ink);cursor:pointer;border-radius:14px;justify-content:center;align-items:center;width:100%;padding:10px 16px;font-weight:900;display:inline-flex;position:relative;overflow:hidden}.file-button input{opacity:0;cursor:pointer;position:absolute;inset:0}.heat-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.heat-cell{background:#f8fafc;border:1px solid #e8eef5;border-radius:12px;place-items:center;gap:2px;min-height:52px;padding:4px 2px;display:grid}.heat-cell span{color:var(--muted);font-size:.62rem;font-weight:900}.heat-cell b{font-size:.9rem}.heat-cell.locked-in{background:#dcfce7;border-color:#86efac}.heat-cell.solid{background:#ecfdf5;border-color:#bbf7d0}.heat-cell.messy{background:#fef9c3;border-color:#fde68a}.heat-cell.untracked{background:#f8fafc;border-color:#cbd5e1}.habit-grid{grid-template-columns:minmax(0,1fr);gap:12px;display:grid}.habit-card.checked{background:var(--green-soft);border-color:#bbf7d0}.inline-buttons{align-items:stretch}.notice.warning{background:#fffbeb;border-color:#fde68a}.notice.checked{background:var(--green-soft);border-color:#bbf7d0}@media (width>=620px){.app-shell{padding:calc(20px + var(--safe-top)) calc(20px + var(--safe-right)) calc(40px + var(--safe-bottom)) calc(20px + var(--safe-left))}.hero{border-radius:28px;gap:22px;padding:24px}.hero h1{margin:12px 0 10px;line-height:.95}.score-card{padding:20px}.score-card h2{font-size:3.2rem}.card,.meal-card,.goal-card{border-radius:22px;padding:18px}.card h2{font-size:1.3rem}.card-head{flex-direction:row;justify-content:space-between;align-items:flex-start}.stat-card{min-height:130px;padding:16px}.stat-card h3{font-size:1.85rem}.stat-emoji{border-radius:18px;width:44px;height:44px;font-size:1.25rem}.stat-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.stat-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}.row,.plan-item{flex-direction:row;justify-content:space-between;align-items:center;gap:12px;padding:13px}.button{width:auto}.button-row,.inline-form{flex-direction:row;align-items:center}.file-button{width:auto}.meal-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.meal-grid.two,.settings-grid,.goal-grid,.habit-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.heat-cell{min-height:60px;padding:6px}.heat-cell b{font-size:1rem}.macro-grid{gap:7px}.macro-grid b{font-size:1rem}.macro-grid small{font-size:.68rem}.macro-grid span{border-radius:14px;padding:9px 5px}}@media (width>=880px){.two-col{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.stat-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}.stat-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}.stat-card h3{font-size:1.95rem}.meal-grid,.meal-grid.two,.goal-grid,.habit-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width>=1050px){.app-shell{width:min(1440px,100% - 28px);padding:24px 0 48px}.hero{border-radius:34px;grid-template-columns:minmax(0,1fr) 360px;gap:24px;padding:30px}.hero h1{line-height:.92}.score-card{border-radius:26px;padding:20px}.score-card h2{letter-spacing:-.055em;font-size:3.8rem}.tabs{-webkit-backdrop-filter:none;backdrop-filter:none;border-radius:22px;gap:8px;margin:20px 0;padding:8px;position:static}.tabs button{border-radius:15px;min-height:40px;padding:10px 14px}.two-col{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.two-col.wide-left{grid-template-columns:minmax(0,1fr) 390px}.card,.meal-card,.goal-card{border-radius:26px;padding:20px}.card h2{font-size:1.45rem}.card h3{margin-top:24px}.stat-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}.stat-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}.stat-card h3{font-size:2.1rem}.heat-grid{gap:8px}.heat-cell{border-radius:16px;min-height:64px;padding:8px}.heat-cell b{font-size:1.05rem}.button{min-height:40px}.input{min-height:42px}}@media (hover:hover) and (pointer:fine){.toggle{min-height:0}.toggle input{width:18px;height:18px}}.auth-shell{min-height:100dvh;padding:calc(20px + var(--safe-top)) calc(18px + var(--safe-right)) calc(20px + var(--safe-bottom)) calc(18px + var(--safe-left));background:radial-gradient(circle at 18% 18%,#10b9812e,#0000 28rem),radial-gradient(circle at 82% 12%,#3b82f624,#0000 24rem),#f8fafc;place-items:center;display:grid}.auth-card{border:1px solid var(--line);background:#fffffff0;border-radius:24px;width:min(560px,100%);padding:22px;box-shadow:0 24px 60px #0f172a24}.auth-card h1{letter-spacing:-.05em;margin:14px 0 8px;font-size:clamp(1.6rem,7vw,4rem);line-height:1}@media (width>=620px){.auth-card{border-radius:30px;padding:30px}.auth-card h1{margin:16px 0 10px;line-height:.95}}.pill.dark{color:#d1fae5;background:#0f172a}.auth-error{color:#be123c;background:#fff1f2;border:1px solid #fecdd3;border-radius:14px;padding:12px;font-weight:850}.auth-note{border:1px solid var(--line);color:var(--muted);background:#f8fafc;border-radius:16px;margin-top:16px;padding:14px;font-size:.88rem;line-height:1.55}.auth-note code{color:#0f172a;background:#e2e8f0;border-radius:8px;padding:2px 5px;font-weight:850}.good-note{color:#166534;background:#f0fdf4;border-color:#bbf7d0;font-weight:750}.warn-note{color:#9a3412;background:#fff7ed;border-color:#fed7aa;font-weight:750}.goal-card.flat{box-shadow:none;background:#f8fafc}.textarea.tall{min-height:200px}.meal-card.compact{padding:14px}.meal-card.compact h3{font-size:1rem}.report-preview{min-height:300px;font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,Liberation Mono,monospace;font-size:.78rem;line-height:1.45}.card-head.slim{flex-direction:row;align-items:center;margin-bottom:8px}